Calories
72 cals
Fat
5 g
Saturated Fat
2 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
0 g
Sugar
0 g
Fiber
0 g
Protein
6 g
Sodium
116 mg
For a soft-boiled egg, after the eggs have come to a rolling boil in step 2, cook them for just 2½ minutes. This will give an egg a set white and a runny yolk. Time them. The yolks will set quickly with each moment they boil after this.