recipe for homemade hot chocolate
Hot Chocolate
Servings: 4
Prep time: 15

It can be hard to keep calories up when you’re going through treatment, so it’s good to add protein and essential nutrients to just about anything that might strike your fancy. This high-protein hot chocolate might be the perfect thing for when a holiday craving strikes and you need extra oomph. 

Preparation

  1. In a small sauce pot, heat milk on medium low heat. Add protein powder and cocoa powder and whisk until powders are combined with the milk.
  2. Add the agave and stir. Heat until warm and serve.

Ingredients:

  • 4 cups  milk
  • 2 tablespoons chocolate protein powder
  • 3 tablespoons cocoa powder
  • ¼ cup agave nectar

Nutritional Information

Calories

261 cals

Fat

9 g

Saturated Fat

5 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Carbohydrates

33 g

Sugar

30 g

Fiber

3 g

Protein

15 g

Sodium

187 mg

*per serving

Powered by Edamam


Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here