If you are vegan, simply sub out the feta cheese for a vegan substitute – there are some decent ones out there – or simply pass. The onions and pesto are delicious on their own.
If you use homemade chickpeas, feel free to use their broth in step 3 instead of water.
Please take care when blending hot foods. Only fill up the blender’s vase 1/3-1/2 full and hold the lid down with a kitchen towel as you buzz.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.