Calories
194 cals
Fat
6 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
3 g
Carbohydrates
32 g
Sugar
10 g
Fiber
8 g
Protein
6 g
Sodium
1012 mg
Quinoa can boast having complete protein. It’s a boon for vegetarians. Use it interchangeably as a side for vegetarian mains instead of rice or couscous.
If you are on an immunosuppressed diet only use plain Jack cheese.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.