Calories
136 cals
Fat
7 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
18 g
Sugar
1 g
Fiber
1 g
Protein
2 g
Sodium
319 mg
You can make one big thick cake as described or individual ‘silver dollars’ as shown. If you like butter, mash the same quantity of it with the potatoes instead of olive oil. If you use butter, definitely mash in some nutmeg. Use olive oil to brown the cake. If the mash is at room temperature, cover the pan with a lid for the first 5 minutes.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.