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Kale & Melon Smoothie - Cook For Your Life- anti- cancer recipes

Servings: 2 Prep time: 15minutes

Kale & Melon Smoothie

This Kale & Melon Smoothie is a green powerhouse of a smoothie and is absolutely delicious and so refreshing to sip on when it’s hot outside. It is also a really good way to eat, or rather drink, the nutrition powerhouse kale. Thanks to the melon, there’s no bitterness here, just sweetness and health.


1. In a blender, puree the honeydew melon and the ice cubes. Add the kale, apple, and lemon juice. Blend until very smooth, adding a little cold water if necessary. Serve immediately.


Ann’s Tips and Tricks

Honeydew melon is ripe when the flower end gives a little when pushed with your fingers. If your mouth is sore, use 1 teaspoon of grated lemon zest instead of juice.

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