Sesame Kale - Cook For Your Life- anti-cancer recipes
Sesame Kale
Servings: 2
Prep time: 15

This Asian-style sesame kale dish is a great way to eat this healthy green, and it’s super simple to make. Because it is chopped and shredded, the kale doesn’t need to be blanched. Just throw it into the oil and sauté. If you’re worried about your salt intake, use low sodium soy sauce.


1. Heat the sesame oil in a medium skillet with the garlic. Cook for 3 minutes until just turning golden. Stir in the grated ginger, cook 1 minute.

2. Add the kale, and cook stirring occasionally for 5 minutes. Add the soy sauce and sesame seeds. Taste for seasoning, adding more salt if necessary. Serve warm or at room temperature.


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