You don’t have to salt long slender Asian Eggplants. If you can’t find them at your store, use either baby Italian eggplants, or the smallest you can find. Halve them as per recipe then sprinkle with salt, and let sweat in a colander for 30 minutes. Rinse and pat dry before broiling..
As a rule of thumb, the darker the miso, the stronger the taste. White miso (miso shiro) is the sweetest, and can be found at most Asian supermarkets or near the tofu in most grocery stores.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.