Calories
185 cals
Fat
6 g
Saturated Fat
3 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
25 g
Sugar
2 g
Fiber
2 g
Protein
8 g
Sodium
479 mg
I always use quick-cook polenta. There’s no shame in it and a lot less arm work. You can also eat polenta soft, like porridge. If you want to try it that way, don’t let it sit, just keep stirring until you’re ready to eat it. And you can stir in any melty cheese you like. Fontina and polenta are a classic combo. If you’re on a bland diet, perhaps leave out the peas since they’ll add extra fiber.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.