Calories
195 cals
Fat
13 g
Saturated Fat
3 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
7 g
Carbohydrates
14 g
Sugar
9 g
Fiber
6 g
Protein
9 g
Sodium
803 mg
If you’re using harissa paste, cut the tomato paste to 2 tablespoons, and cut out the paprika.
To cook: in step 2 add 2 tablespoons of harissa paste to the pan along with the tomato paste and cook as per recipe before adding the cumin. Everything else is as per recipe.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.