Calories
315 cals
Fat
9 g
Saturated Fat
1 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
5 g
Carbohydrates
51 g
Sugar
2 g
Fiber
3 g
Protein
13 g
Sodium
1340 mg
When using soba noodles in stir-fries, it’s best to undercook them by one minute to help keep them from breaking up when tossed with the vegetables in the pan. Use the packet directions as a guide.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.