Calories
205 cals
Fat
10 g
Saturated Fat
2 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
5 g
Carbohydrates
26 g
Sugar
9 g
Fiber
3 g
Protein
5 g
Sodium
265 mg
For extra sweetness, try making this dish with Vidalia onions instead of Spanish onions.
If you want to make these onions as a starter, keep it small. Buy 6 small yellow onions and proceed with the recipe as directed.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.