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Honey Butter

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15 min prep

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8 servings

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2 ingredients

Honey butter is an easy way to make anything taste delicious. It’s great on a hearty piece of whole wheat toast in the morning or as a snack anytime.

Ingredients

1 tablespoon of butter, at room temperature
2 tablespoons of orange flower or buckwheat honey

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Nutrition Facts

Calories

29 cals

Fat

2 g

Saturated Fat

1 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

4 g

Sugar

4 g

Fiber

0 g

Protein

0 g

Sodium

0 mg

Directions

Cream the butter and the honey together in a bowl.
Pile the butter mixture onto a small sheet of wax paper and shape it into a roll. Put into the fridge to chill and harden. Cut into slices to serve. If you don''t want to make the butter into a roll, just fill a small ramekin with it, smooth the top and chill before serving.

Chef Tips

To chill your butter quickly, put it in the freezer for 10-15 minutes, and then move it to the fridge. Don’t forget it in the freezer.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.

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