Honey Butter

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 8 servings
Carrot Icon for Number of Ingredients Size 2 ingredients

Honey butter is an easy way to make anything taste delicious. It’s great on a hearty piece of whole wheat toast in the morning or as a snack anytime.


Ingredients

  • 1 tablespoon of butter, at room temperature
  • 2 tablespoons of orange flower or buckwheat honey

Nutrition Facts

Calories

29 cals

Fat

2 g

Saturated Fat

1 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

4 g

Sugar

4 g

Fiber

0 g

Protein

0 g

Sodium

0 mg

Directions

  1. Cream the butter and the honey together in a bowl.
  2. Pile the butter mixture onto a small sheet of wax paper and shape it into a roll. Put into the fridge to chill and harden. Cut into slices to serve. If you don''t want to make the butter into a roll, just fill a small ramekin with it, smooth the top and chill before serving.

Chef Tips

To chill butter quickly, put it in the freezer for 10-15 minutes, and then move it to the fridge. Don’t forget it in the freezer.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the  Oncology Nutrition for Clinical Practice, 2nd Ed.,  published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.


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