1 cup almond flour
3 tablespoons maple syrup
3 tablespoons coconut oil
1 cup dates, pitted
½ cup hot water
½ cup bittersweet dark chocolate chips
Calories
288 cals
Fat
17 g
Saturated Fat
8 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
2 g
Carbohydrates
34 g
Sugar
26 g
Fiber
5 g
Protein
5 g
Sodium
4 mg
We recommend using bittersweet dark chocolate chips as they are quick and easy, but you can also use block cooking chocolate if you prefer it.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.