Our Kitchen Blog

From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
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Kitchen Dictionary

Chestnuts

In season from October through late December, delicious chestnuts are a holiday classic, with songs written about them to boot. With more fiber than other nut varieties, chestnuts...

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Kitchen Dictionary

Mussels

A Strong Choice By Ann Ogden Mussels are loaded with good nutrition for very few calories. They are usually restaurant food, which is a shame, not just because they so...

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Healthy Holidays

Healthier Holiday Mocktails

During the Holidays, a lot of alcohol seems to be involved in the festivities, but Holiday drinks don't always need alcohol to be delicious or festive, a good...

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Our Kitchen Blog

Holiday Tips for an Immunosuppressed Diet

If your doctor has recommended that you follow an immunosuppressed diet (aka the neutropenic diet) it's to prevent food borne bugs from causing serious illness when cancer treatment...

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Our Kitchen Blog

Clams

Clams are an extremely versatile food that complements a variety of dishes. They pair well in anything from pastas, to soups and stews, to summer salads, and are...

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Kitchen Dictionary

Lemons & Limes

Those tart teammates, lemons and limes, are born winners. They’re also surprisingly versatile, adding to and enhancing the flavors of just about any food while offering powerful antioxidants....

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Global Ingredients

For The Love of Latkes

  Latkes are one of the most iconic foods of Hanukah. These versatile potato pancakes are equally delicious made savory with sour cream, or sweet with applesauce and brown sugar. Our...

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Cooking 101

In The Know: Buying Shrimp & Scallops

  Briny shrimp and sweet tasting scallops are delicious, quick cooking and very good for you. Both are high in protein and low in fat have a wide array...

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Healthy Habits

Seafood: Keeping It Healthy & Safe

During the spring and summer months, if we’re not indulging in lobster rolls or moules frites, many of us feel more naturally inclined to eat lighter fresh foods...

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Kitchen Dictionary

Pomegranate

Interestingly, some Biblical scholars think that a pomegranate must have been the “apple” in the Garden of Eden. Pomegranate arils are a great source of vitamin C, K, folate,...

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Kitchen Dictionary

Pecans

Pecans are a nutritional powerhouse, providing healthy fats and protein, as well as a number of vitamins and minerals including iron, copper, and a significant amount of manganese. Iron...

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Global Ingredients

A Matcha Made in Heaven

By Miriam Ambrosino When cold weather hits, most of us crave a cozy warm drink like our Pumpkin Spice Latte or creamy Hot Chocolate. But there’s another drink that could...