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Sweet Potato & Kale Farinata Image
Recipe

Sweet Potato & Kale Farinata

Farinatas are Italian flatbreads that are usually made with chickpea flour. This thicker version makes for a nutrient-dense lunchtime snack. It’s basically an eggless vegan frittata that is...

Sweet Potato Muffins Image
Recipe

Sweet Potato Muffins

These sweet potato muffins are an unusual combination of some really good-for-you ingredients, like sweet potatoes, olive oil, walnuts, and whole wheat pastry flour. They are extremely moist...

Sweet Potato Salad Image
Recipe

Sweet Potato Salad

I’ve always preferred my potato salads made with vinaigrette instead of mayonnaise. This delicious tropical tasting sweet potato salad makes for a great change from salads made with...

Sweet & Sour Cabbage Soup Image
Recipe

Sweet & Sour Cabbage Soup

This sweetly tart, smoky tasting cabbage soup owes its flavor to caraway seed and smoked paprika. It’s worth noting that adding a little smoked paprika to soup is...

Swiss Chard & Brown Rice Risotto Image
Recipe

Swiss Chard & Brown Rice Risotto

This Swiss Chard & Brown Rice Risotto is a great way to use both of these fabulously nutritious ingredients. The dish gets a scented start, from rosemary and...

Swiss Chard Frittata Image
Recipe

Swiss Chard Frittata

This Swiss chard frittata is a thin crepe like frittata that doesn’t need baking. You can also use beet greens, spinach, or kale etc. Just cook them using...

Tahini & Apple Oatmeal Image
Recipe

Tahini & Apple Oatmeal

Breakfast is a wonderful meal — regardless of the time of day you choose to eat it. The apples (with their peels) and the oats are great sources...

Tangerine Miso Sauce Image
Recipe

Tangerine Miso Sauce

This tangerine miso sauce is a tasty sauce that brings together an international pair of nutritious staples: Japanese red miso and American peanut butter. It’s amazing how well...

Tarragon & Lemon Chicken Soup With Orzo Image
Recipe

Tarragon & Lemon Chicken Soup With Orzo

Chicken soup is the best when you’re feeling low. A common feeling during cancer treatment. This Tarragon & Lemon Chicken Soup is a version of the classic which...

Tarragon Mustard Vinaigrette Image
Recipe

Tarragon Mustard Vinaigrette

This tarragon mustard vinaigrette is one of our founder’s favorite salad dressings. The addition of fresh tarragon gives this tart dressing a subtle herbal taste. It’s perfect with...

Tempeh Quesadilla Image
Recipe

Tempeh Quesadilla

This tempeh quesadilla is another use for our delicious Marinated Tempeh recipe. It turns this vegetarian quesadilla into a protein-packed powerhouse that’s perfect for a fast lunch or...

Thai Noodle Stir-Fry Image
Recipe

Thai Noodle Stir-Fry

Rice noodles are a super standby for a tired or gluten-free cook’s pantry. This delicious fast Thai Noodle Stir-Fry dish is a fantastic alternative to takeout.  Just soak...

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