
Swiss Chard Frittata



This Swiss chard frittata is a thin crepe like frittata that doesn’t need baking. You can also use beet greens, spinach, or kale etc. Just cook them using the same method as the chard.
This Swiss chard frittata is a thin crepe like frittata that doesn’t need baking. You can also use beet greens, spinach, or kale etc. Just cook them using the same method as the chard.
Calories
186 cals
Fat
14 g
Saturated Fat
3 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
8 g
Carbohydrates
7 g
Sugar
2 g
Fiber
3 g
Protein
9 g
Sodium
503 mg
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.