Antioxidant Rich Almond Smoothie- cook for your life- anti cancer recipes
Antioxidant Rich Smoothie
Servings: 1
Prep time: 15

This Antioxidant Rich Almond Smoothie a great way to use homemade almond milk. Throw any frozen fruit into the blender for a healthy vitamin and antioxidant rich breakfast.

Preparation

1. Blend all ingredients together in a blender until smooth, adding honey to desired sweetness.

2. Sprinkle with cinnamon and enjoy!


Ingredients:


  • 1 cup  almond milk
  • 1 frozen banana (peeled before freezing)
  • ½ cup frozen berries
  • Honey (optional)
  • Pinch of cinnamon

Nutritional Information

Calories

181 cals

Fat

3 g

Saturated Fat

1 g

Polyunsaturated Fat

3 g

Monounsaturated Fat

7 g

Carbohydrates

40 g

Sugar

22 g

Fiber

6 g

Protein

3 g

Sodium

172 mg

*per serving



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