Fall Apple Crisp
Apple Cherry Crisp

Fall Apple Crisp

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 6 servings
Carrot Icon for Number of Ingredients Size 14 ingredients

There’s nothing better than a sweet apple crisp in the fall. Crisps are one of the easiest desserts to make – all the decadent taste of a pie with half the effort. Enjoy the...


Ingredients

  • 1 cup rolled oats
  • ⅓ cup whole wheat flour
  • 1 teaspoon cinnamon
  • ⅛ teaspoon salt
  • ¼ teaspoon baking powder
  • ¼ teaspoon baking soda
  • 3 tablespoons brown sugar
  • 2 tablespoons butter, melted
  • ¼ cup plain yogurt
  • 2 tablespoons honey
  • 4 apples, diced
  • ¼ cup dried cherries
  • ½ teaspoon orange zest
  • 2 tablespoons orange juice
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Nutrition Facts

Calories

240 cals

Fat

6 g

Saturated Fat

3 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

1 g

Carbohydrates

48 g

Sugar

28 g

Fiber

5 g

Protein

4 g

Sodium

126 mg

Directions

  1. Preheat oven to 350 degrees. Prepare an 8-inch baking dish with cooking spray.
  2. In a medium mixing bowl, combine oats, flour, cinnamon, salt, baking powder, baking soda, brown sugar, butter and yogurt. Mix until ingredients form a sandy dough.
  3. In a separate bowl, combine honey, apples, dried cherries, orange zest and orange juice.
  4. Pour apple mixture into prepared pan and top with oat topping. Bake for 45 to 50 minutes, until fruit juices are bubbling and topping is golden brown.
  5. Let cool for 10 minutes. Serve warm.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


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