

Apple & Date Crumble






This crumble is quick, simple, and delicious. Dates are added for some natural sugar and provide an antioxidant boost alongside a tasty burst of sweetness.
This crumble is quick, simple, and delicious. Dates are added for some natural sugar and provide an antioxidant boost alongside a tasty burst of sweetness.
Crumble:
Filling:
Calories
414 cals
Fat
17 g
Saturated Fat
9 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
5 g
Carbohydrates
67 g
Sugar
43 g
Fiber
9 g
Protein
6 g
Sodium
32 mg
Use Golden Delicious, Pink Lady, Fuji or Braeburns for this recipe.
Prunes or dried apricots make a great substitute for dates in this dessert.
If you cannot find whole wheat pastry flour then substitute half whole wheat flour and half all-purpose flour. Just swapping in whole wheat flour will result in a drier and grittier crumble.