Apple Tart

Apple Tart

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(2 votes, average: 4.00 out of 5)
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Servings: 10

Prep time: 15

The dough may be whole wheat and there is even some flaxseed in this recipe! But no one will be disappointed once they take their first bite.

Preparation

Preheat oven to 350 F
Grease one large tart pan or three small ones
Roll out your tart dough to a 1/4 inch thickness and place into tart pan. Poke tiny holes in the dough with a fork, and bake in the oven for about 10-15 minutes, or until the dough shrinks away from the sides of the pan and is golden brown.
Mix apple slices with honey, lemon juice, applesauce, salt and 1 teaspoon of cinnamon. In a separate bowl mix together oats, flax, raisins and the rest of the cinnamon.
Pour apple mixture into baked tart shell, and cover with oat mixture. Place bits of butter over the top of the tart. Bake until the butter melts and apples are soft, about 15-20 minutes.

Ingredients:

1 recipe of chilled whole wheat tart dough
4 to 5 apples, peeled, cored and sliced thinly
¼ cup honey
1 tablespoon of lemon juice
½ cup unsweetened applesauce
½ cup oats
2 tablespoons of flax meal
2 teaspoon cinnamon
Pinch of salt
2 tablespoons raisins
2 tablespoons of butter, cut into small pieces

Nutritional Information

Calories

204 cals

Fat

5 g

Saturated Fat

2 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

1 g

Carbohydrates

39 g

Sugar

18 g

Fiber

5 g

Protein

4 g

Sodium

157 mg

*per serving