Calories
333 cals
Fat
20 g
Saturated Fat
8 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
8 g
Carbohydrates
34 g
Sugar
14 g
Fiber
8 g
Protein
9 g
Sodium
605 mg
Parsnips are a great source of soluble fiber, so can be enjoyed on a bland diet.