Broiled Peaches with Ginger Yogurt- cook for your life- anti-cancer recipes

Broiled Peaches with Ginger Yogurt

1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 4.83 out of 5)
Loading...

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 6 ingredients
Broiled peaches with ginger yogurt is a light and easy summer recipe perfect for when you are feeling fatigued. By broiling peaches you bring out their natural sweetness. Slip the skins off before serving...

Ingredients

  • 1 tablespoons brown sugar
  • 4 ripe peaches, halved and pitted
  • ½ teaspoon freshly grated ginger
  • 1 teaspoon honey or to taste
  • ½ cup plain Greek yogurt
  • ¼ cup toasted sliced almonds

Nutrition Facts

Calories

157 cals

Fat

7 g

Saturated Fat

2 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

22 g

Sugar

18 g

Fiber

4 g

Protein

6 g

Sodium

18 mg

Directions

  1. In a medium dish, sprinkle the brown sugar over the cut sides of peaches until evenly coated. Let sit for 10 minutes at room temperature to macerate.
  2. Mix together the ginger, honey, and the yogurt. Stir until well blended. Set aside in the fridge until ready to use.
  3. Meanwhile, preheat the broiler.
  4. Transfer the peaches to a baking pan and put 5-inches under the broiler. Broil until the sugar is bubbling and the peaches are browned, about 5-7 minutes. Let cool slightly. Serve with a dollop of the yogurt and sprinkled with toasted almonds.

Chef Tips

You can make this quick yummy dessert with any type of peach, but to keep things quick and easy, we recommend broiling smaller yellow peaches. You can also use nectarines.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



Leave a Review