Classic Chimichurri

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Classic Chimichurri

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(4 votes, average: 4.50 out of 5)

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5 min prep

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12 servings

This classic chimichurri sauce is the perfect accompaniment to any savory dish including a turkey steak, grilled chicken breast or fish, or one of our empanada recipes. As well as a sauce, it can...

Ingredients

¼ cup red wine vinegar

4 cloves garlic

½ teaspoon ground cumin

½ teaspoon red pepper flakes (optional)

1 large bunch fresh parsley

¼ cup olive oil

salt and pepper to taste

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Nutrition Facts

Calories

45 cals

Fat

5 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

1 g

Sugar

0 g

Fiber

0 g

Protein

0 g

Sodium

39 mg

Directions

Add red wine vinegar, garlic, cumin red pepper flakes and parsley to the bowl of a food processor and blend until a paste forms. With the motor running, slowly drizzle in olive oil until incorporated. Season with salt and pepper. Pour into a small bowl and reserve.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.

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