Lemon Cilantro Dressing - Cook For Your Life- anti-cancer recipes
Lemon Cilantro Dressing
Servings: 3
Prep time: 20

This herby exotic tasting marinade gives chicken and fish a really super flavor. It can also transform tofu to a spicy and savory meal. You can make this Lemon Cilantro Marinade ahead of time and either store it in a jar in the fridge where it will last for up to 3 days, or bag and freeze it to use indefinitely. Although the herbs may lose their bright color in the freezer, the flavor will still be there and will even intensify.

Preparation

  1. Puree all ingredients until smooth. Marinate chicken, fish or tofu for 3 hours or overnight.

Ingredients:

  • 3 tablespoons olive oil
  • ⅔ cup chopped fresh cilantro
  • ¼ cup chopped fresh mint
  • ½ cup lemon juice
  • 6 cloves garlic, chopped
  • 3 teaspoons ground cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne, to taste (optional)
  • 2 teaspoons agave syrup

Nutritional Information

Calories

164 cals

Fat

14 g

Saturated Fat

2 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

10 g

Carbohydrates

10 g

Sugar

4 g

Fiber

1 g

Protein

1 g

Sodium

10 mg

*per serving

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