Calories
113 cals
Fat
5 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
3 g
Carbohydrates
18 g
Sugar
7 g
Fiber
3 g
Protein
3 g
Sodium
358 mg
In the winter look to frozen corn. Toss a pack of frozen kernels in a little olive oil and dry roast them until they turn golden. Don’t thaw them out – cook them from frozen.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.