Calories
277 cals
Fat
7 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
49 g
Sugar
3 g
Fiber
4 g
Protein
6 g
Sodium
743 mg
Adding arugula will bring the health benefits of its membership in the cruciferous family. If you don’t have arugula on hand, then add 2 cups shredded spinach, or 1 cup frozen, but be sure to include the cilantro.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.