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Ginger Tea

(2 votes, average: 4.50 out of 5)

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15 min prep

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1 servings

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4 ingredients

Ginger tea is a marvel for soothing sick tummies and easing digestion. It is a delicious drink either hot or cold. Once sweetened to taste preference, chill it in the fridge. If a tickle...

Ingredients

1 inch chunk of ginger, peeled and cut into thin slices
2 cups of water
Lemon juice (optional)
Honey, or brown sugar, to taste

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Nutrition Facts

Calories

34 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

8 g

Sugar

6 g

Fiber

0 g

Protein

0 g

Sodium

23 mg

Directions

In a small stockpot boil the ginger with water. Reduce to a simmer and steep for 5-10 minutes depending on desired strength.
Remove from heat and stir in lemon juice, if using, and honey or sugar to taste. Drink immediately or chill.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.

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