Grape Slushie- anti-cancer recipes- cook for your life
Grape Slushie
Servings: 3
Prep time: 15

This Grape Slushie makes a deliciously sweet and refreshing cooler for an Indian summer, and without any added sugar. It is super easy to make, you just have to remember to freeze the grapes ahead of time. But if you haven’t remembered to freeze them, all is not lost. Just go to step 2 using unfrozen grapes, but add 1-2 cups of ice. The flavor will be much less intense but tasty nonetheless.

Preparation

  1.  How to freeze the grapes: Pull off the washed grapes from the stems and pat dry. Arrange them in a single layer on a small cookie sheet. Pop the sheet into the freezer until the grapes are frozen solid, about 90 minutes. At this point, you can roll them off the tray to be either used immediately, or bagged in resealable bags and stored in your freezer for future slushies.
  2. Blend the frozen grapes in a blender with the lemon juice until smooth. Drink immediately.For more fruity refreshment ideas, check out our Cooling Recipes Slideshow!

Ingredients:

  • 4 cups red or green seedless grapes, washed well
  • 3 tablespoons freshly squeezed lemon juice

Nutritional Information

Calories

142 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

37 g

Sugar

32 g

Fiber

2 g

Protein

1 g

Sodium

4 mg

*per serving



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