Dressing:
Calories
250 cals
Fat
18 g
Saturated Fat
3 g
Polyunsaturated Fat
4 g
Monounsaturated Fat
9 g
Carbohydrates
13 g
Sugar
3 g
Fiber
5 g
Protein
15 g
Sodium
677 mg
When purchasing tempeh be sure that is has been pasteurized. Raw tempeh should be cooked for at least 20 minutes in boiling water, then proceed with any recipe. Treat raw tempeh as you would raw meats to prevent cross contamination. Wash cutting boards, knives and hands after handling raw tempeh. Opened tempeh should always smell mushroom-like or yeasty
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.