Lemon-and-Honey-cook-for-your-life- anti cancer recipes

Hot Lemon & Honey Tea

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Clock Icon for Prep Time 5 min prep
Person Icon for Serving Size 3 servings
Carrot Icon for Number of Ingredients Size 3 ingredients

Hot Lemon and Honey Tea is one of the most soothing drinks. People all over make it when they’ve a sore throat and a cold, or feeling under the weather. It can taste particularly...


Ingredients

  • 1 lemon, juiced, about 2 tablespoons juice
  • 2 tablespoons honey, or to taste
  • 3 cups boiling water

 

Nutrition Facts

Calories

48 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

13 g

Sugar

12 g

Fiber

1 g

Protein

0 g

Sodium

10 mg

Directions

  1. In a large jug mix the lemon juice and honey.
  2. Stir in the boiling water and mix until the honey is dissolved.
  3. Divide among 3 cups. Drink while hot.

Registered Dietitian Approved

Our recipes, articles, videos, and more content are reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society.


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