Calories
303 cals
Fat
22 g
Saturated Fat
9 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
9 g
Carbohydrates
13 g
Sugar
5 g
Fiber
4 g
Protein
17 g
Sodium
478 mg
This dish is a great way to use up leftover kale. You’ll need about 2 cups cooked. Here’s how to adapt the recipe:
Cook the shallots and garlic as in step 1, then add the cooked kale – it only needs to be heated through, so cook about 2 minutes only. Proceed with the recipe from step 2.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.