Lavender Lemonade

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 12 servings
Carrot Icon for Number of Ingredients Size 4 ingredients
Lavender Lemonade is a cooling summer delight! The scent of lavender is soothing and calming, and on a hot day this would be the perfect pre-siesta refresher. Our lemonade recipes are not as sugary...

Ingredients

  • 9 cups water, divided
  • 1 cup sugar
  • ¼ cup dried lavender blossoms
  • 1 cup lemon juice

Nutrition Facts

Calories

73 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

19 g

Sugar

17 g

Fiber

1 g

Protein

0 g

Sodium

8 mg

Directions

  1. In a small pot over medium high heat, combine sugar, lavender, and 1 cup water.
  2. Strain lavender syrup into a large pitcher. Add lemon juice and 8 cups water. Adjust to taste, adding more lemon juice or water as necessary.
  3. Chill and serve over ice.

Chef Tips

If you like fizzy drinks, try making this with 8 cups of soda water instead of tap or filtered water.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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