Calories
342 cals
Fat
23 g
Saturated Fat
19 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
34 g
Sugar
29 g
Fiber
3 g
Protein
8 g
Sodium
873 mg
If fresh mangoes are not available , make this with frozen mango pulp or chunks, just defrost first.
In India, to combat gastroenteritis, a pinch of turmeric is added to salt lassi. Here’s how to make it. Blend 1 cup plain yogurt, ¾ cup water, a pinch of turmeric and a pinch of salt (or add salt to taste). That’s it.