Calories
13 cals
Fat
0 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
3 g
Sugar
0 g
Fiber
2 g
Protein
1 g
Sodium
28 mg
For hot mint water in winter, steep the mint in boiling hot water for 10 minutes.
If fresh mint is not available, use a mint teabag instead. Hot water is not needed. Put it into cold water and leave it to steep in the fridge for an hour. The taste won’t be as light as with fresh mint, and the bag won’t flavor the water for 3 days, but it is a decent substitute.