Parsnip & Potato Mash

Preparation

1. Place the parsnips and potatoes in a large pot and cover with cold water. Add salt to taste.
2. Bring the pot to boil over high heat, then reduce to a simmer. After 15 minutes, poke the vegetables with a fork to test if they are tender. When vegetables yield easily with a fork, drain in a large colander.
3. In a large bowl, mash the vegetables with a potato masher or electric mixer until smooth.
4. Season with olive oil, salt and pepper. Serve warm.

Nutritional Information

Calories

261 cals

Fat

7 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

5 g

Carbohydrates

47 g

Sugar

5 g

Fiber

8 g

Protein

5 g

Sodium

625 mg

*per serving