Salad
Calories
136 cals
Fat
10 g
Saturated Fat
3 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
6 g
Carbohydrates
9 g
Sugar
6 g
Fiber
2 g
Protein
5 g
Sodium
169 mg
A 5 ounce box of baby arugula = about 7 loosely packed cups.
I always wash ‘pre-washed’ greens a second time to be on the safe side.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.