Calories
128 cals
Fat
8 g
Saturated Fat
7 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
15 g
Sugar
11 g
Fiber
1 g
Protein
1 g
Sodium
7 mg
To freeze fresh pineapple chunks, cover a cookie sheet with waxed paper. Lay out the pineapple chunks in a single layer and pop into the freezer for about 30- 40 minutes.
If you make the gelato ahead of time, spoon it into a bowl or container and store it in the freezer. Before serving, to soften the gelato, take it out of the freezer and either microwave it for 10 seconds or put it in the fridge for about 15 to 20 minutes before you want to eat it.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.