Minimal Equipment

Low-maintenance recipes that are good for small spaces and that require minimal pieces of cooking gear and specialized tools.

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
Ileostomy Management
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Fatigue
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Low FODMAP
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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91 Recipes Found

Pomegranate Water

Rated 4 out of 5

20 min prep

The antioxidant properties of pomegranates are well known. You...

Omega-3-Packed Avocado Toast

Rated 5 out of 5

15 min prep

Is anyone ever not in the mood for avocado...

Miso Honeyed Peanut Butter Spread

Rated 4 out of 5

15 min prep

This Miso Honeyed Peanut Butter Spread recipe is delicious,...

Radish Salad With Miso Dressing

Rated 5 out of 5

15 min prep

Radishes and Japanese turnips are at their best in...

Easy Mustard Vinaigrette

Rated 5 out of 5

10 min prep

Our lighter version of mustard vinaigrette is delicious with...

Hot Chocolate

Rated 4 out of 5

15 min prep

Making delicious, thick, velvety hot chocolate at home is...

Raw Kale Salad

Rated 5 out of 5

20 min prep

Salads are a great way to eat this nutritious...

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.