Swiss Chard & Wild Rice Stuffed Squash
This swiss chard and wild rice stuffed squash is especially good fall food. Everyone gets excited when the first winter squash shows up in the markets, and for a good reason. Not only are they extremely delicious, they are also packed with important vitamins and minerals notably alpha and beta carotenes fiber. And there’s nothing easier and more comforting, or that says ‘healthy holidays’ louder than this easy stuffed and baked squash extravaganza. Turn on the oven, and warm the house with the healthy aromas of autumn.
COOK FOR YOUR LIFE
In July 2019 Cook for Your Life became part of the Fred Hutchinson Cancer Research Center (Fred Hutch) to expand programs promoting cancer prevention and cancer survivorship through healthy lifestyles and eating. In continued partnership with Founder and Healthy Cooking Advocate, Ann Ogden Gaffney, our mission is to turn science-based nutrition guidelines and recommendations for cancer risk reduction into easy, tasty recipes. These recipes, along with helpful cooking tips and instructions, are intended to help both patients and their caregivers live healthfully throughout cancer treatment and beyond.