Cancer Fighter of the Week
Leftover Turkey Soup
After eating the Thanks-giving turkey, a turkey soup would be a nice side after the holiday. Cut off what meat is left on the turkey and simmer the carcass up…
We teach healthy cooking to people touched by cancer.
Through science-based, nutritionally sound recipes, articles, videos, classes, and research, we empower you to nourish yourself.
Prevention
Start here to make a game plan for improving your health and reducing your cancer risk.
In Treatment
Find simple, soothing ways to nourish yourself while managing treatment side effects.
Survivorship
Reach your goals of living a longer, more fulfilling life while reducing your risk of recurrence.
Meet Our Founder
After her second cancer treatment, Ann Ogden Gaffney decided to leave her career in fashion to dedicate her life to teaching healthy cooking to people touched by cancer. In 2007, the nonprofit organization Cook for Your Life was born.
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From cooking tips for essential pantry staples to busting healthy food myths to smart, helpful ideas for caretakers — our team of experts covers it here.
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Learn how to increase the amount of nutrition you get by eating certain foods together.
Cancer Myths
Does the Alkaline Diet reduce the risk of developing cancer? We’re taking a closer look at the claims.
For Caregivers
Caretaker burnout is real. Learn how to take care of yourself while caring for someone else.
RESEARCH SPOTLIGHT
Fred Hutchinson Cancer Research Center
Check out what our parent organization has been up to in the world of groundbreaking nutrition + cancer research.
High Fiber Recipes
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One Pot Recipes
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Bland Diet Recipes
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