Cancer Fighter of the Week
Cauliflower Gratin
This cauliflower gratin is a low-carb, gluten free veggie delight. It is a version of the classic British nursery dish, Cauliflower Cheese. It is light, easy to make, deliciously cheesy,…
We teach healthy cooking to people touched by cancer.
Through science-based, nutritionally sound recipes, articles, videos, classes, and research, we empower you to nourish yourself.
Prevention
Start here to make a game plan for improving your health and reducing your cancer risk.
In Treatment
Find simple, soothing ways to nourish yourself while managing treatment side effects.
Survivorship
Reach your goals of living a longer, more fulfilling life while reducing your risk of recurrence.
Meet Our Founder
After her second cancer treatment, Ann Ogden Gaffney decided to leave her career in fashion to dedicate her life to teaching healthy cooking to people touched by cancer. In 2007, the nonprofit organization Cook for Your Life was born.
Trending Now
From cooking tips for essential pantry staples to busting healthy food myths to smart, helpful ideas for caretakers — our team of experts covers it here.
Ask an RD
Learn how to increase the amount of nutrition you get by eating certain foods together.
Cancer Myths
Does the Alkaline Diet reduce the risk of developing cancer? We’re taking a closer look at the claims.
For Caregivers
Caretaker burnout is real. Learn how to take care of yourself while caring for someone else.
RESEARCH SPOTLIGHT
Fred Hutchinson Cancer Center
Check out what our parent organization has been up to in the world of groundbreaking nutrition + cancer research.
One Pot Recipes
5 min prep
20 min prep
30 min prep
20 min prep
10 min prep
10 min prep
More One Pot Recipes
Bland Diet Recipes
5 min prep
30 min prep
20 min prep
30 min prep
5 min prep
20 min prep
5 min prep
30 min prep
15 min prep
15 min prep