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Red Winter Salad with Beets and Hazelnuts

This red winter salad with beets and hazelnuts has become a favorite in my house. It isn’t just pretty, it will nourish you. Like endive and another favorite bitter green, escarole, radicchio is a member of the Chicory family, and is rich in cancer fighting vitamins as well as an array of minerals. Just what we need to stay healthy in the winter! Although the concept of red greens seems to be a bit of a reach, once you’ve sampled bitter red radicchio paired with the endive, sweet red beets, and mellow toasted hazelnuts in this great tasting winter salad, all becomes deliciously clear!

COOK FOR YOUR LIFE

In July 2019 Cook for Your Life became part of the Fred Hutchinson Cancer Research Center (Fred Hutch) to expand programs promoting cancer prevention and cancer survivorship through healthy lifestyles and eating. In continued partnership with Founder and Healthy Cooking Advocate, Ann Ogden Gaffney, our mission is to turn science-based nutrition guidelines and recommendations for cancer risk reduction into easy, tasty recipes. These recipes, along with helpful cooking tips and instructions, are intended to help both patients and their caregivers live healthfully throughout cancer treatment and beyond.

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