COVID-19

Staying Healthy During Coronavirus (COVID-19)

You’ve watched the news and heard the reports. We’re going to be dealing with the COVID-19 global pandemic for a while, so it’s time to get smart, be safe and practice self-care.

ANN'S PICKS

ANN'S COOKING VIDEOS

CANCER FIGHTER

Sweetly Sautéed Chard

Sweetly Sautéed Chard is an easy and delicious way to use every part of chard’s cancer fighting properties in one simple side dish. It is great with grilled or roasted fish, with chicken, or even with a poached egg on top for a light lunch or supper. I like to use red or rainbow chard because it makes the dish pretty, as well as tasty and nutritious, but regular Swiss chard with its broad white stems will do just fine. As the recipe suggests split the stems in half lengthwise before dicing.

COOK FOR YOUR LIFE

In July 2019 Cook for Your Life became part of the Fred Hutchinson Cancer Research Center (Fred Hutch) to expand programs promoting cancer prevention and cancer survivorship through healthy lifestyles and eating. In continued partnership with Founder and Healthy Cooking Advocate, Ann Ogden Gaffney, our mission is to turn science-based nutrition guidelines and recommendations for cancer risk reduction into easy, tasty recipes. These recipes, along with helpful cooking tips and instructions, are intended to help both patients and their caregivers live healthfully throughout cancer treatment and beyond.

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