Freekeh is whole smoked green wheat, and very tasty indeed. It can be used instead of rice, farro, or wheat berries. It originated in the Middle East, and used to be quite hard to find until aficionados started making it in places like Oregon. You should be able to find it in many organic markets.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.