Calories
377 cals
Fat
14 g
Saturated Fat
5 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
7 g
Carbohydrates
54 g
Sugar
3 g
Fiber
2 g
Protein
15 g
Sodium
529 mg
Kabocha is the nearest in taste to the Italian pumpkins. It has a wonderful nutty taste and an almost floury texture when cooked.