Calories
273 cals
Fat
7 g
Saturated Fat
2 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
4 g
Carbohydrates
49 g
Sugar
13 g
Fiber
7 g
Protein
9 g
Sodium
1947 mg
You don’t have to wait until summer to make this. You can use 4 cups of frozen corn and some good clear vegetable stock like our Basic Vegetable Stock and add in the chipotle with the bay leaf.
If you can’t find poblano peppers, use ripe Italian frying peppers or cubanelle peppers.
Hold off on the black pepper if you are on a neutropenic diet.