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Spicy Peanut Soba Noodles

Name: Spicy Peanut Soba Noodles
Prep time: 15

(3 votes, average: 4.70 out of 5)

15 min prep

4 servings

Carrot Icon for Number of Ingredients Size

11 ingredients

I love soba noodles. They are particularly good in this simple spicy peanut soba cold noodle salad. Tossed with blanched veggies and slathered in a deliciously spicy citrus spiked peanut sauce, they are the...

1 pound soba noodles
2 large carrots, thinly sliced
2 bell peppers, thinly sliced
¼ cup peanut butter
¼ cup sesame oil
3 tablespoons Sriracha sauce
3 tablespoons soy sauce
3 tablespoons rice vinegar
3 tablespoons lime juice
3 tablespoons water
Pinch of salt

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Nutrition Facts

Calories

642 cals

Fat

23 g

Saturated Fat

4 g

Polyunsaturated Fat

8 g

Monounsaturated Fat

10 g

Carbohydrates

97 g

Sugar

6 g

Fiber

3 g

Protein

22 g

Sodium

1588 mg

Directions

In a boiling pot of water, cook the soba noodles. Using tongs, remove the noodles from the water and place them in a bowl filled with ice water. Bring the pot of water back to a boil. Cook the carrots and peppers for about 2 minutes. Remove from the water and place in ice water with noodles.
In a medium bowl combine the peanut butter, sesame oil, Sriracha sauce, soy sauce, rice vinegar, lime juice, water, and salt.
Drain the noodles and vegetables from the water. Toss noodles in the peanut sauce. Refrigerate until ready to serve.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.