Calories
125 cals
Fat
7 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
4 g
Carbohydrates
13 g
Sugar
4 g
Fiber
2 g
Protein
4 g
Sodium
278 mg
When buying portobello mushrooms, always check the undersides. The gills should be dry and a pretty, light, pinkish brown, dare we say mushroom grey. Don’t buy any with dark or black wet patches. They are old. Also never wash portobello mushrooms, just wipe the tops of the caps with damp paper towel.