Calories
462 cals
Fat
6 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
3 g
Carbohydrates
84 g
Sugar
2 g
Fiber
4 g
Protein
17 g
Sodium
1291 mg
This recipe yields more dumplings then needed for the wonton soup. If you have leftovers, you can keep them in the freezer. You can also add more to the soup. Other ways for cooking the leftover dumplings are steaming and pan frying.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.