orange juice, pomegranate juice, virgin bermuda triangle- anti-cancer recipes- cook for your life
Virgin Bermuda Triangle
Servings: 6
Prep time: 15

Summer, winter, or fall this fruity Virgin Bermuda Triangle drink will never go out of style. With three different types of juices, it is refreshing and a great sugar boost during the day. When you are buying juice, be sure to note the sugar content and types of sugar added. For a more in depth look at sugar, see our article on secret sugars.

Preparation

  1. In a pitcher, mix together the peach juice, orange juice, and pomegranate juice and mix until well incorporated. Add the sparkling water to the juice.
  2. Pour drink into glasses and garnish with the orange slices and mint.

Ingredients:


  • 2 cups peach juice
  • 1 cup orange juice
  • ½ cup pomegranate juice
  • 1 cup sparkling water
  • 4 orange slices for garnish
  • mint for garnish (optional)

Nutritional Information

Calories

50 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

12 g

Sugar

10 g

Fiber

1 g

Protein

1 g

Sodium

8 mg

*per serving

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Ann's Tips and Tricks

Adding water to citrus juices makes them much less sugary, and, if your mouth or throat are sore. much less acidic

 


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