orange juice, pomegranate juice, virgin bermuda triangle- anti-cancer recipes- cook for your life

Virgin Bermuda Triangle

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 6 servings
Carrot Icon for Number of Ingredients Size 6 ingredients

Summer, winter, or fall this fruity Virgin Bermuda Triangle drink will never go out of style. With three different types of juices, it is refreshing and a great sugar boost during the day. When...


Ingredients


  • 2 cups peach juice
  • 1 cup orange juice
  • ½ cup pomegranate juice
  • 1 cup sparkling water
  • 4 orange slices for garnish
  • mint for garnish (optional)

Nutrition Facts

Calories

56 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

14 g

Sugar

12 g

Fiber

1 g

Protein

1 g

Sodium

8 mg

Directions

  1. In a pitcher, mix together the peach juice, orange juice, and pomegranate juice and mix until well incorporated. Add the sparkling water to the juice.
  2. Pour drink into glasses and garnish with the orange slices and mint.

Chef Tips

Adding water to citrus juices makes them much less sugary, and, if your mouth or throat are sore, makes it much less acidic.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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