Virgin Bermuda Triangle | Cook For Your Life
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Virgin Bermuda Triangle

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 6 servings
Carrot Icon for Number of Ingredients Size 6 ingredients

Summer, winter, or fall this fruity Virgin Bermuda Triangle drink will never go out of style. With three different types of juices, it is refreshing and a great sugar boost during the day. When...


Ingredients


  • 2 cups peach juice
  • 1 cup orange juice
  • ½ cup pomegranate juice
  • 1 cup sparkling water
  • 6 orange slices, for garnish
  • mint for garnish (optional)
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Nutrition Facts

Calories

56 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

14 g

Sugar

12 g

Fiber

1 g

Protein

1 g

Sodium

8 mg

Directions

  1. In a pitcher, mix together the peach juice, orange juice, and pomegranate juice and mix until well incorporated. Add the sparkling water to the juice.
  2. Pour drink into glasses and garnish with the orange slices and mint.

Chef Tips

Adding water to citrus juices makes them much less sugary, and, if your mouth or throat are sore, makes it much less acidic.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


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