blueberry, pomegranate, plain yogurt, smoothie- Blueberry Pomegranate Smoothie- anti-cancer recipes- cook for your life
Blueberry, Pomegranate Smoothie
Servings: 1
Prep time: 15

Who needs to take antioxidant supplements when you can sip on this delicious pink powerhouse of a smoothie? This smoothie couldn’t be easier to make. It is the perfect pick-me-up when treatment has left you weary, and will put a spring in your step on the road to healthy survivorship.

Preparation

  1. Combine all ingredients in a blender.

Ingredients:



Nutritional Information

Calories

291 cals

Fat

3 g

Saturated Fat

2 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

67 g

Sugar

47 g

Fiber

7 g

Protein

5 g

Sodium

42 mg

*per serving

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Ann's Tips and Tricks

If you have an overripe banana, peel it, wrap it in foil and freeze it. Frozen banana is the perfect natural thickening and sweetening agent for your smoothies.

 


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