blueberry, pomegranate, plain yogurt, smoothie- Blueberry Pomegranate Smoothie- anti-cancer recipes- cook for your life

Blueberry Pomegranate Smoothie

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 1 servings
Carrot Icon for Number of Ingredients Size 4 ingredients
Who needs to take antioxidant supplements when you can sip on this delicious pink powerhouse of a smoothie? This smoothie couldn’t be easier to make. It is the perfect pick-me-up when treatment has left...

Ingredients


Nutrition Facts

Calories

291 cals

Fat

3 g

Saturated Fat

2 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

67 g

Sugar

47 g

Fiber

7 g

Protein

5 g

Sodium

42 mg

Directions

  1. Combine all ingredients in a blender.

Chef Tips

If you have an overripe banana, peel it, wrap it in foil and freeze it. Frozen banana is the perfect natural thickening and sweetening agent for your smoothies.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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