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(4 votes, average: 4.25 out of 5)
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Servings: 1
Prep time: 15
Who needs to take antioxidant supplements when you can sip on this delicious pink powerhouse of a smoothie? This smoothie couldn’t be easier to make. It is the perfect pick-me-up when treatment has left you weary, and will put a spring in your step on the road to healthy survivorship.
Preparation
- Combine all ingredients in a blender.
Ingredients:
- 1 cup frozen blueberries
- ½ cup pomegranate juice
- 1 frozen ripe banana
- ¼ cup plain yogurt
Nutritional Information
Calories
291 cals
Fat
3 g
Saturated Fat
2 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
1 g
Carbohydrates
67 g
Sugar
47 g
Fiber
7 g
Protein
5 g
Sodium
42 mg
*per serving
Ann's Tips and Tricks
If you have an overripe banana, peel it, wrap it in foil and freeze it. Frozen banana is the perfect natural thickening and sweetening agent for your smoothies.
