blueberry, pomegranate, plain yogurt, smoothie- Blueberry Pomegranate Smoothie- anti-cancer recipes- cook for your life
Blueberry, Pomegranate Smoothie
Servings: 4
Prep time: 15

Who needs to take antioxidant supplements when you can sip on this delicious pink powerhouse of a smoothie? This smoothie couldn’t be easier to make. It is the perfect pick-me-up when treatment has left you weary, and will put a spring in your step on the road to healthy survivorship.

Preparation

1. Combine all ingredients in a blender.


Ingredients:



Nutritional Information

Calories

73 cals

Fat

1 g

Saturated Fat

1 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

17 g

Sugar

12 g

Fiber

2 g

Protein

1 g

Sodium

11 mg

*per serving


Ann's Tips and Tricks

If you have an overripe banana, peel it, wrap it in foil and freeze it. Frozen banana is the perfect natural thickening and sweetening agent for your smoothies.

 


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