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Blueberry Pomegranate Smoothie

Name: Blueberry Pomegranate Smoothie
Prep time: 15

(5 votes, average: 4.00 out of 5)

15 min prep

1 servings

Carrot Icon for Number of Ingredients Size

4 ingredients

Who needs to take antioxidant supplements when you can sip on this delicious pink powerhouse of a smoothie? This smoothie couldn’t be easier to make. It is the perfect pick-me-up when treatment has left...

1 cup frozen blueberries
½ cup pomegranate juice
1 frozen ripe banana
¼ cup plain yogurt

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Nutrition Facts

Calories

291 cals

Fat

3 g

Saturated Fat

2 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

67 g

Sugar

47 g

Fiber

7 g

Protein

5 g

Sodium

42 mg

Directions

Combine all ingredients in a blender.

Chef Tips

If you have an overripe banana, peel it, wrap it in foil and freeze it. Frozen banana is the perfect natural thickening and sweetening agent for your smoothies.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.