Smoothies can either be a great meal replacement or something nutritious to sip on when treatment weakens your appetite. This delicious smoothie is not only vegan but also chock-full of antioxidants and protein to... help your recovery.
Add flax seeds to a blender. Blend the seeds until they form a powder/paste.
Add the blueberries, tofu, agave, and almond milk to the blender and puree until all of the ingredients are combined, about 2 minutes.
Ally Zeitz, Drexel Food Lab
If your blender isn’t very powerful, in Step 1 start blending the flax seeds and gradually adding ¼ cup of the almond milk to help them blend into a fine puree. Then go to step 2, adding the rest of the almond milk and the other ingredients.
If you want to lighten the texture up, blend a little crushed ice into it at the end.