2 1/3 cups walnut halves and pieces (see Ann’s Tips)
1 1/4 cups sugar divided
8 tablespoons unsalted butter at room temperature
Pinch of salt
5 eggs
1/4 cup finely grated carrot
2/3 cup all purpose flour (See Ann’s Tips)
4 ounces semi-sweet baking chocolate
1/3 cup plain Greek yogurt
Calories
328 cals
Fat
18 g
Saturated Fat
11 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
35 g
Sugar
26 g
Fiber
2 g
Protein
6 g
Sodium
56 mg
2 1/3 cups of walnut halves = approximately 8 ounces.
Instead of all purpose flour, you can use wholewheat pastry flour for more fiber.
In step 4, instead of grinding the sugar, you can use 1/8 cup confectioners sugar instead.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.